Something dodgy with the way I was... - Casa Azul Hostel
I learned the power of breath and I watch my reaction to my sometimes naughty trio go from brass and negative to calm and meditative. I watched as my ego started checking it self more. I started aligning my practice on the mat with my life off the mat. Doing my best to leave judgement and ego at the door.
A very special woman recently came into my life as a mentor and she asked me why I loved yoga. While practicing yoga nothing matters that is not in the realm of my mat.
The Way I See It Quotes by Temple Grandin
My focus is truly this mat and myself. Selfish mom moment at its best am I right? Where my kids once said mom are you going to work out they now begged me to go to yoga to see their yoga friends. We practiced tree pose and headstands at home and began dancing in the kitchen while we cooked dinner, where before I had found myself in a frenzie and state of constant overwhelm.
Yoga taught me about the ego. It has and continues to teach me self love, wisdom, strength and not just in my asana or poses …It taught me about strength in myself as a mother, showed me how my ego was showing up to my family. Once the mother saying she could never do yoga because of her extreme fear is teaching this wonderful gift to others at a studio.
Come experience my passion for yoga every Sunday at pm at We Yogis Lakewood or visit www. Reclaiming Summer.
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In This Way I Was Saved
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